Exploring the Nizwa Souq is one of the top things to do in Oman.
It is one of the oldest markets in the country and you will find fruit, meat, sweets, pottery, souvenirs and antiques…
There is a lot to discover as you stroll through in the middle of the locals.
Below is my guide to help you plan your visit.
Before my tips + photos, here are my favorites for Oman:
My favorite platform to rent a car in Oman: DiscoverCars
My favorite adventure from Muscat: Dolphin and Snorkeling
My favorite excursion from Muscat: Wadi Shab and Bimmah Sinkhole
My favorite places to stay:
- Muscat, the capital – see the best rated hotels or my favorite hotel: The Chedi
- Sur, for the turtles – see the best rated hotels
- Khasab, Musandam peninsula – see the best rated hotels
- Wahiba Sands, in the desert – see the best rated hotels or my favorite camp: Desert Nights Resort
Why visit the Nizwa Souq in Oman?
Beside the Muttrah Souq in Muscat, the Nizwa Souq (some write it Nizwa Souk) is the other main Omani market.
Personally I enjoyed it better than the one in the capital city, especially when you walk away from the souvenir part of it.
Plus it is right next to the Nizwa fort. So combined, it makes for a great day.
PLANNING TIPS – Nizwa Souq, Oman
Getting to the Nizwa Souq – Location
- Within the walls surrounding the Nizwa Fort
- Muscat to Nizwa = 1h30 drive – you can take the Express Way all the way
- Road 21 is the main road going through Nizwa, from there the fort is indicated
- Nizwa is included in my eBook which facilitates planning your itinerary:
Plan your dream trip in Oman thanks to my guide
- 8 maps to easily plan your itinerary
- 190+ pre-selected locations
- Tips to make the most of your time
- GPS coordinates direct to the carparks
- 100+ original photos to help you choose
Nizwa Tour
If you don’t want to drive, you can take join a day trip from Muscat covering Nizwa fort – Check out options
Need to rent a car in Oman?
My tips:
- Compare prices on my favorite platform: Discovercars.com – one of the best rated comparison sites!
- Choose a car with enough power for the mountain roads
- Consider their full coverage option – for peace of mind!
- Book early to have a large choice of vehicles!
Visiting the Nizwa Souq Oman
- You can visit the Souq all day every day (except Friday afternoons) – with a break around lunch
- Entrance is free
- Except on fridays, there is a large carapark in front of the entrance
- Plan some time to really explore all the corridors and the different sections: the very modern vegetable markets, the sweet shop and the non-restored section to the east.
- Don’t forget to cover your shoulders and knees. Many locals shop at the Souq.
- On Friday Mornings, the place next to the Souq filled in with people from the region who come to sell goats, cows, sheep and other animals.
- Nizwa silver craft is considered the best in Oman. Don’t forget to discuss the price.
Nizwa accommodations
There is a good choice of accommodations in the town of Nizwa. And it is a great location to explore many amazing sights – Check out the accommodation options in Nizwa
Where to stay in Oman?
My favorites on a road trip:
- Muscat – capital city – see best rated accommodations
- Nizwa – to explore the forts and hinterlands – see best rated accommodations
- Sur – for the turtles, beaches, wadis… – see best rated accommodations
- Wahiba Sands – for the experience of sleeping in the desert – see best rated accommodations
- Salalah – to explore the Southern lands – see best rated accommodations
- Khasab – to explore the Musandam Peninsula – see best rated accommodations
Modern Nizwa market for vegetables
The fruits and vegetable section of the Souq is modern with a wide room and white clean settings. It was not vey busy when I walked through.
Like Shery from OttsWorld, I was surprised to see only men shop for food. But it is customary in Oman. However the women cook in general.
I always love watching fruits and vegetables in different countries, it is intriguing with new shapes and colors, different ways of presenting and packaging.
Deals happen also outside of the walled market area, at the back of trucks.
I don’t drink coffee 
But I also like other drinks and sweets!
Do you like the free content you find on my blog? All my tips and practical information, without intrusive advertising…
Old section of the Souq
The East Souq remains for the moment unrestored. This is where you can see what it was really like before. It is of course messier and you wonder how everything is holding on, but the stalls are way more intriguing with mixes of spices, nuts, household products etc.
The only organized shop…
See the arches, don’t you think it might fall on you?
Those places are always inspiring for photography, but the lighting is not always helping.
There is also a section that is more geared towards tourists – so if you are looking for souvenirs, wondering what to buy: you can find potteries, baskets, spices, fresh dates… and of course knickknacks.
Restored section
I also entered corridors that seem to be within the wall of the Nizwa fort and were well restored. The roof was traditionally decorated with wood. Only few vendors were opened. I think it was the antiquities section because there were old coffers with detailed decoration.
I really liked the mood of this section with the light coming from the top. This is the reason why I prefered Nizwa to the Muttrah Souq in Muscat.
The Nizwa Animal Market on Fridays
As I said earlier, every Friday mornings, people gather near the Souq to sell like stock. I was not there on a Friday, but check out this video from Times of Oman about the Nizwa Souq. The second part shows you how busy the weekly animal market can get.
You can also check Cat Bird Woman’s article with photos and a short video.
Nizwa Souq vs Muttrah Souq
I personally have a slight preference for the Nizwa Souq.
The advantage of the one in Muttrah – are the beautiful location by the Corniche – it makes for a great half day wandering around. and if you are looking for gold, this is the best place.
However, I felt the product sold in the Nizwa market were more traditional and I must admit that being inside the fort makes it quite fascinating.
Want to see more of Oman?
- Best things to do in Oman – read article
- Best of photos from Oman – Landscapes – read article
- Where to stay in Oman – read article
- Planning a road trip in Oman – read article
- Driving in Oman – read article
- Best things to do in Muscat – read article
- The impressive Wadi Shab – read article
- The Bimmah Sinkhole – read article
- The desert of Wahiba Sands – read article
- The Ras Al Jinz turtle reserves – read article
Planning a trip to Oman?
Check out my travel guide to help you plan:
Plan your dream trip in Oman thanks to my guide
- 8 maps to easily plan your itinerary
- 190+ pre-selected locations
- Tips to make the most of your time
- GPS coordinates direct to the carparks
- 100+ original photos to help you choose
And keep track of your own trip!
Want to see more of Oman’s beauty?
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